iBalance is a wellbeing service providing holistics, beauty and yoga, breathing and relaxation tuition and therapy in one-to-one and group settings.

We are accredited Dru Yoga teachers and Dru Yoga therapists specialised in back care and pre/post-natal yoga. We are also fully qualified beauty and holistic therapists, first aid qualified and CRB checked.

* Yoga and fitness classes suitable for all ages and fitness levels
* Therapies to relax, unwind, and rebalance
* Our Philosophy: everything we do is about you and your wellbeing!

current events

  • New yoga class Sunday evenings 7.15pm!
  • Please click below for email updates.Contact Us

Thought of the Month

July 2013
Pindasana, or the Child Pose, is a calm, quiet posture which helps to free tension in the area between the shoulder blades and along the whole length of the spine. On a mental / emotional level you may experience a feeling of security and inner peace, as well as feelings of humility and child-like innocence.