To improve fitness, strength, flexibility and emotional stability Based on flowing Dru Yoga energy block release sequences and classical yoga postures, group classes are designed balance your body, leaving the rest of “you” to feel relaxed and go with the flow of life. Classes are suitable for all ages and fitness levels.

Tuesday morning 9.30am-11.00am
Lichfield Methodist Church, Tamworth Street, Lichfield
with Claire - Tel: 07775 644866

Wednesday evening 8pm-9.30pm
St James' Church Centre, Mere Green, Sutton Coldfield
with Helen - Tel: 07968 103155

Friday morning 9.30am-11.00am
Hammerwich WI Hall, Burntwood Road, Hammerwich
with Claire - Tel: 07775 644866

Sunday Candlelit evening class 7.15pm - 8.30pm
Lake School of Theatre and Dance, 47-49 High Street, Chasetown WS7 1QB
with Claire - Tel: 07775 644866